/* Shared task-first layout for both existing appearances. */
.training-home,.training-start{max-width:960px;margin:0 auto;min-width:0}
.training-home>h1,.training-start>h1{font-size:clamp(32px,5vw,58px);letter-spacing:-1.8px;line-height:1.08;margin:16px 0}
.home-start-card{display:flex;gap:30px;align-items:center;padding:36px;margin:32px 0;border:1px solid var(--line);border-radius:var(--radius);background:var(--soft)}
.home-start-card h2{margin:0 0 8px;font-size:28px}.home-start-card p{color:var(--muted);margin:8px 0 22px}
.home-start-mark{display:grid;place-items:center;flex:none;font-size:76px;width:120px;height:140px;border:1px solid var(--line);border-radius:80px;color:var(--green)}
.home-start-card .home-start-button{display:inline-flex;justify-content:space-between;align-items:center;gap:38px;padding:17px 23px;font-size:15px;min-height:56px}
.home-continue-link{display:inline-block;margin-top:20px;font-size:13px}.home-history{display:grid;gap:12px}.home-history-card{display:grid;grid-template-columns:100px minmax(0,1fr);gap:20px;padding:22px;border:1px solid var(--line);border-radius:var(--radius);background:var(--white)}
.home-history-date{font-size:13px;color:var(--muted);padding-top:3px}.home-history-copy h3{margin:5px 0}.home-history-copy>p{margin:8px 0}.home-history-copy details{margin:12px 0 0;padding:10px 0 0}.home-history-work{white-space:pre-wrap;overflow-wrap:anywhere;font-size:13px;line-height:1.7}.home-history-copy summary{font-size:13px}.home-library-link{display:flex;align-items:center;justify-content:space-between;padding:24px 0;margin-top:28px;border-top:1px solid var(--line);text-decoration:none}.home-library-link span{font-size:13px;color:var(--muted)}.home-library-link b{display:block;color:var(--ink);font-size:17px;margin-top:5px}.home-library-link>span:last-child{font-size:28px;color:var(--green)}.home-empty p{color:var(--muted)}
.training-back{display:inline-block;font-size:13px;margin:0 0 28px}.start-step{margin:28px 0;padding:0 0 26px;border-bottom:1px solid var(--line)}.start-step-title{display:flex;align-items:center;gap:12px;font-size:18px;font-weight:750;margin-bottom:16px}.start-step-title small{display:grid;place-items:center;font-size:11px;width:30px;height:30px;border:1px solid var(--line);border-radius:50%;color:var(--muted)}
.start-program-label{display:block}.start-program-label select{width:100%;padding:16px;margin-bottom:12px;font:inherit}.start-routines{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:10px;border:0;padding:0;margin:18px 0 0;min-width:0}.start-routine{display:flex;align-items:flex-start;gap:12px;padding:18px;border:1px solid var(--line);border-radius:12px;cursor:pointer;background:var(--white);min-width:0}.start-routine:has(input:checked){border-color:var(--green);box-shadow:inset 0 0 0 1px var(--green);background:var(--soft)}.start-routine>input{margin-top:4px;width:18px;height:18px;flex:none;accent-color:var(--green)}.start-routine>span{flex:1;min-width:0}.start-routine-title{font-weight:700;font-size:15px;display:block;margin:0 0 8px}.start-routine .tiny{display:block}.start-suggestion{display:inline-block;font-size:10px;color:var(--green);margin-top:12px}.start-routine-preview{border:0;background:transparent;color:var(--muted);font:inherit;min-width:40px;min-height:44px;flex:none;margin:-8px -8px 0 0}.start-option-fields{display:grid;grid-template-columns:1fr 1fr;gap:16px}.start-option-fields label{display:grid;gap:9px;font-size:13px}.start-option-fields :is(input,select){width:100%;min-width:0;min-height:48px;padding:12px;font:inherit}.training-start :is(select,input[type=date]){color:var(--ink);background:var(--white);border:1px solid var(--line);border-radius:9px}.start-existing h2{font-size:20px}.start-existing .check-label{margin-top:22px;align-items:flex-start}.start-existing input[type=checkbox]{width:20px;height:20px;flex:none}.start-submit{margin-top:24px;padding:18px 0}.start-submit .btn.primary{font-size:15px;padding:16px 24px;min-height:56px}.start-submit .form-message{white-space:pre-wrap}.sr-only{position:absolute;width:1px;height:1px;padding:0;margin:-1px;overflow:hidden;clip:rect(0,0,0,0);white-space:nowrap;border:0}
@media(max-width:600px){.home-start-card{padding:24px;gap:0;margin:26px 0}.home-start-mark{display:none}.home-start-card>div{width:100%}.home-start-card h2{font-size:24px}.home-start-card .home-start-button{width:100%;gap:12px}.home-history-card{grid-template-columns:minmax(0,1fr);gap:9px;padding:18px}.home-history-date{font-size:11px}.start-routines{grid-template-columns:minmax(0,1fr)}.start-routine{padding:16px}.start-option-fields{grid-template-columns:minmax(0,1fr)}.training-start .start-submit .btn{width:100%}.training-home>.section>.section-head{gap:10px;flex-wrap:wrap}.training-home>.section>.section-head>a{font-size:12px}.training-home h2{font-size:22px}.training-start>h1,.training-home>h1{letter-spacing:-1px}}
.start-existing .check-label{display:flex;width:100%;gap:12px;line-height:1.6;margin:22px 0 12px;font-size:14px}.start-existing .check-label input{margin-top:3px}.start-existing .check-label span{min-width:0}
.start-other-stage{grid-column:1/-1;margin:8px 0}.start-other-stage>summary{font-size:13px}.start-other-stage .start-routines{margin:12px 0}
.start-submit{position:sticky;bottom:12px;z-index:8;background:var(--paper);border-top:1px solid var(--line);box-shadow:0 -10px 20px var(--paper);padding:12px 0}.start-submit .tiny{margin:0 0 10px}.start-submit .form-message:empty{display:none}
@media(max-width:760px){.start-submit{bottom:calc(var(--mobile-nav-height,76px) + var(--mobile-safe-bottom,0px) + 5px)}.training-start .start-option-fields{grid-template-columns:repeat(2,minmax(0,1fr))}.training-start .start-option-fields label{font-size:12px}.training-start .start-option-fields :is(input,select){padding:10px 7px;font-size:12px}}